Vagus Nerve

1.The Joy of Doing Nothing

Let me introduce an antidote to the productivity obsession from the Italian culture with a saying and philosophy of life called Il Dolce Far Niente. It translates as “how sweet it is to do nothing.” The joy of doing nothing means doing what you love instead of what you’re expected to or should do. In Italian culture, it’s considered an art in itself, the art of enjoyment, indulging yourself in activities that nurture you.

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