Courses and Free Resources
The Polyvagal Practice™ Courses – The goal for the course is to free us to be the best version of ourselves, transform pain and illness, and reach a higher level of health and happiness. We do this by nurturing a mutual sense of care, support, and belonging. Ultimately, we support our social connectedness by turning the principles of Polyvagal Theory into daily practices.
Logical Polyvagal Theory Glossary – This version of the glossary is arranged to show how the ideas presented in the definitions relate. Read this list first to form a foundational understanding of Polyvagal Theory.
Alphabetical Polyvagal Theory Glossary – Use this list when you want to quickly lookup a specific definition.
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