by Michael Westgate | Last updated Sep 28, 2023 | Published on Sep 28, 2023 | Uncategorized
10 Minute Body Awareness Meditation Instructional Video (Scroll Down For The Follow Along...
by Michael Westgate | Last updated Jul 8, 2023 | Published on Jul 6, 2023 | Uncategorized
New Frontiers in the Treatment of Chronic Pain, Part 3, Tips For Self-Care. (The video provides a brief overview; read the article below for a more in-depth understanding.) In this chronic pain series, we aim to understand the crucial distinctions between conventional...
by Michael Westgate | Last updated Jun 22, 2023 | Published on Jun 19, 2023 | chronic-pain
New Frontiers in the Treatment of Chronic Pain, Part 2, Healing Practices (The video provides a brief overview; read the article below for a more in-depth understanding.) In Part 1 of this series, I explored the new understanding of pain that has emerged from...
by Michael Westgate | Last updated Jun 19, 2023 | Published on May 22, 2023 | chronic-pain
New Frontiers in the Treatment of Chronic Pain – Part 1 (The video provides a brief overview; read the article below for a more in-depth understanding.) Are you suffering from chronic pain? If you’re reading this article, you have likely suffered from...
by Michael Westgate | Last updated Mar 31, 2023 | Published on Mar 30, 2023 | Uncategorized
Deep Pressure Therapy Exercise for Stress and Anxiety Relief Instructional Video (Scroll Down For The Follow Along Video) Follow Along...
