CHRONIC PAIN GO AWAY
I offer four virtual services for pain and chronic stress. Please check out my Services Page for more details.
How can I make my chronic pain go away? You have a problem with pain. You’ve seen MDs, physical therapists, chiropractors, massage therapists, acupuncturists, but nothing has helped long term.You keep asking yourself:How can I get relief from my ongoing pain? Why haven’t over the counter drugs, icing/heat, and/or stretching relieved my symptoms? I’m frustrated and scared, Now what do I do? If you feel this way, you are not alone. I have made it my life’s work to explore evidence-based options regarding the science of pain relief. To help you the best I can, I will offer many tips that will put the power of relief into your hands. I will also share with you some cutting edge solutions that haven’t yet been proven by double-blind studies but that show great promise. Because I will do this...
How to remain centered during COVID-19, Black Lives Matter, wildfires, and a contentious presidential election (even if you are already upset)
Have you found yourself obsessively checking the news feeds on your phone, on the television, and on other sources on the internet lately? Also, with all this news coming your way are you able to remain calm during the COVID-19, Black Lives Matter, and a contentious election year? Additionally, have you noticed that each time you view a new scary headline, a current of adrenaline shoots through you? "The virus is coming back...unemployment is high...wildfires burned down more homes...schools are closed...mask help...masks don't help...anyone who would vote for__________ is an &#@!... Black Lives Matter...All Lives Matter!" If you're worried, it's understandable because there is a lot of uncertainty in the world right now. Also, there's panic in the air and lots of anxious people,...
Food and lifestyle choices are major contributors to chronic pain and illness. Our built in avoidance of change is another hidden factor.