Deep Pressure Therapy Exercise for Stress and Anxiety Relief

by Last updated Mar 31, 2023 | Published on Mar 30, 2023

Instructional Video (Scroll Down For The Follow Along Video)

Follow Along Video

2 Comments

  1. Bridget Engel
    Bridget Engel on July 8, 2023 at 5:37 pm

    This was so helpful!
    It released stress.
    Such clear and easy instructions.

    Thank you so much. 🙏

    Reply
    • Michael Westgate
      Michael Westgate on July 9, 2023 at 12:26 am

      Hi Bridget,

      I’m glad you found it helpful! Thank you for the feedback.

      Best,

      Michael

      Reply

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