Polyvagal Basics

1.Polyvagal Theory and the Traditional View of The Nervous System - Contrast

In this video, I examine the contrast between the traditional view of the autonomic nervous system and Polyvagal Theory. I show how these distinctions result in vastly different approaches to treating challenging medical conditions like PTSD and depression. Additionally, I point out how Polyvagal informed professionals relate to their clients/patients compared to the traditional medical philosophy of patient care.

2.Why Is The Vagus Nerve Important To Your Health?

If you, like myself, have suffered for years from conditions like anxiety, depression, PTSD, autoimmune disease, and chronic pain issues, then understanding the Vagus Nerve can be a game-changer as it has been for me and the many people that I’ve helped.

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